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Eden Well being Retreat – Inventive Escapes Overview


Eden Well being Retreat – A Visible Resort Overview

When you might conjure up the right environment for rest and rejuvenation, what would they be?

Maybe a splash of morning birdsong, a sprinkle of lush rainforest, clouds rolling by means of a silent valley and the light hum of crickets as you drift off to sleep…

I’ve discovered simply the place.

Cocooned throughout the Currumbin Valley, simply 25minutes from the sun-soaked seashores of the Gold Coast, you may escape the on a regular basis, and immerse your self in a pure setting that immediately makes you breathe slightly deeper. There are additionally connoisseur meals ready for you, spa remedies, beds that really feel like a hug and massive, bubble-worthy baths.

Eden Well being Retreat facilitates that good steadiness between doing completely nothing, while attaining the whole lot you want. Rejuvenation, wellness, well being, rest and inspiration.

I lately ventured to Eden for a 3-night stick with the goal of boosting slightly creativity, exploring the hikes and surroundings with my digicam plus indulging in some sign free time. Disconnecting from WIFI, TV, all units and screens besides my digicam (I can by no means go with out it, particularly to someplace this lovely)! I wished to see if the cliché statements like, ‘simply disconnect to reconnect’ are true. To absorb the silence, escape town and permit myself to be immersed within the environment of this pure paradise.

This visible resort evaluation goes to share my expertise by way of a sequence of photos, sounds and sentiments. It’s primarily based on my private expertise, and that of my accomplice Ryan from The Soundscape Studio. Whereas we have been friends of the property, I’ll at all times share my sincere suggestions and like to let the images do plenty of the speaking.

The Arrival

Having spent a few years of my childhood residing in Queensland, and extra lately being primarily based in Brisbane, I by no means knew the Currumbin Valley existed. I’ve been to the Gold Coast Hinterland, hiked in Springbrook Nationwide Park and explored Mount Tambourine, however by no means did I do know this little gem was tucked behind the seashores, mere minutes from the NSW border.

Driving in the direction of Eden, the panorama simply will get greener and greener.


The climate forecast for our keep was resulting from be relatively moist and humid. Whereas initially I hoped to laze by the pool with a ebook or three, the wet situations solely added to the magic. As we drove nearer, it grew to become apparent we have been heading someplace particular. Homes turned to paddocks, then quaint cottages, creeks and shortly, the gates of Eden.

Welcomed by the smile of Barry, who has labored at Eden because the very starting, we have been quickly whisked away for a tour of the grounds earlier than being given directions to our room. Alongside the winding path, past the labyrinth, throughout the bridge, previous the enormous bamboo and up the hill, our little hideaway was ready. Premier Suite #41.


The Lodging

Eden Well being Retreat has a wide range of choices starting from the newly constructed Cascade Lodge and Premier Suites or Singles, to the signature Deluxe Double and Single rooms situated amongst rainforest beside the stream or perched excessive on a hill above the cover.

We stayed in a Premier Suite and I knew as quickly as I glanced at their exterior that I’d love what was hidden inside too. All through my travels, I’ve seen this model pop up in New Zealand and a few Scandinavian nations, truly, at some point I dream of constructing slightly home identical to it. It appears like the perfect luxurious journey cabin, nestled amongst the scenic wilderness, crammed with all of the cosy fittings that you must get well from a day exploring close by.

Excessive-ceilings, massive home windows and a mix of sunshine wood tones and textures with a beautiful stone toilet. Our balcony seemed over the valley beneath and now and again, the height of Mount Warning determined to look behind the clouds.

Wherever we have been inside within the grounds of Eden, we have been enchanted by birdsong. Our room was no totally different. At dawn, we might lay in mattress and listed because the forest got here to life. Within the night, a choir of crickets (feat some very cute frogs) sang slightly lullaby to assist us drift off to sleep.

The Objective

You possibly can go to Eden Well being Retreat for any variety of causes. It might be to spice up health, develop wholesome consuming habits, fully change off from the skin world, or to permit your self time to heal and calm down after a giant life occasion or change. One of many lovely elements of our keep was assembly pretty individuals of all ages, a few of whom had returned for a second or third keep!

Witnessing the night chats on the deck, listening to the hum of dialog over dinner and seeing connections forming was actually particular. We are able to all get so swept up in our telephones or TV reveals that typically we neglect the right way to converse in any respect – I do know I’m completely responsible of this!

For our keep although, it was about discovering inspiration and releasing that inside inventive. With my journey schedule being relatively empty since Greenland in March 2020, I’ve been feeling slightly uninspired recently and wished to wander in nature with my digicam, with none stress or intention. To only discover and get snap completely happy if the second felt proper.

I additionally packed a set of watercolour pens, pencils and two sketch pads as a result of I’ve been actually having fun with placing paintbrush to paper recently! Our balcony at suite #41 turned out to be such a beautiful place to sit down and sketch the distant skyline of Springbrook Nationwide Park. I’m completely no Picasso, truly…I’m extra Picasso (the random model) than Monet, however nonetheless, felt so impressed throughout my keep to only mix colors on a web page whereas once more, listening to the sound of birdsong.

The Actions

What excited me most about our keep was the ever-changing schedule of every day actions and adventures. There’s no stress to affix in, you may merely choose what pursuits or intrigues you most and provides it a go.

On day one, I used to be mendacity on a yoga mat within the brand-new Eden Pavillion, listening to the sounds of kookaburras and whipbirds exterior whereas attending a stretching + grounding session. I drifted again to my room afterward, extra conscious of the encompassing sounds and surroundings than earlier than and able to soak in a protracted, salty tub.

Over the course of three days, we had the possibility to affix in get up stretch classes, a fitness center circuit, practical motion and pilates, guided walks or yoga. Not solely is the every day schedule attainable, there’s additionally Membership Mud, a pit crammed with pink clay to cowl your self with and properly, roll round as completely happy as slightly piglet in case you selected.

Every day we determined to wander away alone with our cameras and audio recorders to pattern the climbing trails and hunt down some pockets of pure magnificence. With the fixed rain, the rainforest was so lush and vibrant! One spot particularly took our fancy instantly, a tree crammed with too many staghorn ferns to rely. Not solely did it present a pure umbrella, the trunk was an excellent hideaway to depart our audio recorder to seize sounds whereas we ventured additional up the trail.

Palm groves, reflective ponds, fern gullies and pure streams flowing with a lot recent rainfall created a very immersive out of doors expertise. Whereas we had umbrellas readily available, feeling the rain on our faces whereas listening to it fall was one thing I not often cease to do. There’s such a jolt of inspiration you will get from merely being in nature, actually soaking all of it in, with none distraction.

On our remaining day there was the choice of becoming a member of a pottery class, one thing I couldn’t flip down! The stunning Alison from Currumbin Valley Canvas & Clay hosted the workshop and after an illustration, it was our flip. Kneading the clay, I rapidly created what seemed extra like a flat pancake and fortunately, was ready to make use of Alison’s skills to help in creating a great base chunk of clay to work with. Apparently, I’m higher at taking images!

After an hour, I’d created slightly incense burner and three spoons that I’ll reward to some fortunate relations for Christmas. I say fortunate as a result of, it’ll be a fortunate dip to see who will get the spoon I didn’t be part of appropriately. The winner could have the deal with fall off!

A set of Alison’s attractive pottery creations are on show within the Eden reception space and regardless of loving the category, getting artful and utilizing my palms, I’d spend money on one among her extra stable and fantastically crafted items as an alternative.


The Spa + Services

I pictured myself lounging by the pool every day and studying a ebook whereas sipping recent orange juice. Wonderful sunshine, cooling off with a dip earlier than ducking away for a snack and returning to the following chapter. Don’t fear, I’m no Kardashian wannabe, I simply recognize a great pool.

Nicely, my creativeness wasn’t too far off! Regardless of the rain, sunshine was the one factor lacking (and I changed the juice with glowing water) and truly, the solar would’ve simply made issues worse for my pale pores and skin that may’t deal with my poolside goals anyway.

Inside the gymnasium and spa advanced, there are female and male altering rooms, every outfitted with private lockers (full with slightly title tag) so you may retailer your swimmers, exercise gear, joggers and slippers to alternate simply between shower-pool-jacuzzi-sauna-pool-jacuzzi-sauna-shower…you get the image. An countless cycle of enjoyable occasions.

Eden Well being Retreat gives friends with a spa remedy menu and a few packages embrace a $400 credit score to take pleasure in on tried and examined, or new and experimental remedies. Every little thing from deep tissue and sizzling stone massages to kinesiology and the ‘Ka Huna Bodywork’, a mixture of therapeutic massage, joint rotations, stretches, prayer, music and breath.

To be fully sincere, I’m not a therapeutic massage individual. I truly confessed to my pretty therapist, Donna, that I’d had precisely three massages in my 37 years. One in Thailand once I strained my again, one in Japan once I wakened one morning and couldn’t transfer (strained my again once more) and one other with a physio again house in Australia. You possibly can see by my therapeutic massage CV, that I solely search them out once I’m in ache.

This remedy was totally different although, I wasn’t in any type of ache and as an alternative, was simply in search of 85-minutes of complete rest. After the recent oil, calming music, candles and heat, fluffy towels…I may be transformed.

*I can’t let this part finish with out mentioning the most recent addition to the Eden crew, Freya. This little, 14-week outdated ball of fluff is such an cute crew member and I used to be fortunate sufficient to have some lap snuggles whereas studying my ebook within the spa space.

The Meals, Wonderful Meals…

From the second we arrived on the eating corridor and felt the nice and cozy welcome and smile from Laura as she stood behind an enormous platter of vibrant fruit and goodies, we must always’ve recognized what deliciousness was forward.

With 5 meals a day, we have been handled to 4 days of utter culinary genius. Who knew you might create so many nourishing meals with out resorting to pasta or going with the at all times protected stir-fry possibility!? I’ve already confessed many occasions on The Wandering Lens that I’m no foodie. Regardless of visiting many nations all over the world, I’m a relatively plain, boring eater who’s content material with a constant weight loss plan of veggies, rice, biscuits and toast. I do know, thrilling stuff.

Right here although, no meal was the identical and we have been handled to the whole lot from Turmeric Laksa, Barramundi and Courgette salad to Pumpkin and Quinoa salad, root vegetable delights and don’t even get me began on the breakfasts and that granola (which I introduced house with me!). Half of the components I’ve by no means even used earlier than in my lacklustre house kitchen creations, so it was not solely superb to have somebody cook dinner every day, however a complete sensory escape for my style buds!

Expertise Eden’s meals philosophy at house – When you take a peek on the ‘Nourish’ web page on the Eden web site, there’s slightly subscription field on the backside which lets you join information. Upon enroll, you’ll obtain the obtain hyperlink for ‘A Style of Eden’, a free 82-page eBook crammed with recipes to try to a listing of the staple components utilized by these gifted cooks.

It’s troublesome to summarise a keep at Eden. Every day, you’re immersed in your ideas, the sounds and the sense of calm that washes over you inside a couple of hours of check-in. When beginning to write this evaluation, I rewrote the introduction so many occasions as a result of each single sentence, felt like a complete cliché. I believe that’s as a result of it’s all true.

We actually do have to take day trip, to nourish, to calm down and to permit ourselves the possibility to search out readability inside our ideas as a way to carry out at our greatest for work, inventive pursuits, personally or in any other case.

Disconnecting from exterior influences and social media actually helped me achieve some refreshed inspiration for my images. It allowed me to neglect about what I’m seeing others do as journey opens up once more all over the world, and as an alternative concentrate on what’s round me proper now.

An entire lot of magnificence.

To ebook your keep at Eden Well being Retreat go to

Now I’ll let the images do some extra of the speaking beneath…



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