Get up to this refreshing strawberry smoothie recipe. With simply 4 fundamental elements you possibly can have a cafe-worthy creamy strawberry smoothie able to go in lower than 5 minutes.
The Most Good Strawberry Smoothie
We’ve been onerous at work within the kitchen making an attempt to good the fundamental strawberry smoothie recipe. This may sound unusual, however we’ve turn out to be smoothie snobs and we’re not mad about it.
I imply, simply have a look at how scrumptious my prime 5 FFF smoothies are: 1. The Greatest Breakfast Smoothie, 2. Banana Matcha Smoothie, 3. Avocado Mint Smoothie, 4. Peanut Butter Banana Smoothie, and 5. Peanut Butter Chilly Brew Protein Smoothie.
This straightforward recipe solely requires 4 elements and a high-speed blender. On this put up, we’ll share how one can make this simple smoothie, plus ideas and tips on how one can make it your individual.
Why you’ll like it!
- Prepared in lower than 5 minutes
- Superb consistency and creamy texture
- Refined sugar-free
- Made with actual elements
What You Want
Right here’s what you want so as to make the perfect strawberry smoothie recipe:
Frozen strawberries- we used frozen strawberries, however recent strawberries will work as properly. We choose frozen strawberries so that you just don’t have to make use of any ice. Take a look at our tutorial on how one can freeze strawberries.
Banana- both a recent or frozen banana will work for this recipe! Take a look at our tutorial on how one can freeze bananas for smoothies.
Greek yogurt- Greek yogurt provides a good quantity of protein and can make your smoothie further creamy. Be at liberty to make use of any form you would like. We went with plain Greek yogurt, however vanilla or strawberry would work too.
Professional tip: to maintain this smoothie 100% plant-based, use a dairy-free yogurt!
Orange Juice: the way in which to get that cafe-worthy taste is the orange juice! We love the flavour and the increase of vitamin c. Make sure that to make use of 100% orange juice with no added sugar.
After testing many variations of this recipe, right here’s what we discovered:
- Yogurt rocks: We went backwards and forwards about whether or not or to not use yogurt on this recipe and on the finish of the day, a strawberry smoothie with yogurt is simply higher than one with out! It provides a little bit of a tang and additional protein.
- Orange juice is vital: We additionally examined this recipe with totally different sorts of liquid comparable to almond milk, regular cow’s milk, and water and orange juice received over and over.
How you can Make a Strawberry Smoothie
What I really like about smoothies is that it takes no time to make them! So, in case you’re in a rush, smoothies are an important choice for you within the morning.
Directions: To make this scrumptious wholesome strawberry smoothie, all it’s a must to do is place the whole lot into your high-speed blender and mix on excessive till easy.
Add extra liquid >> You may both function is OR add just a little bit extra liquid to skinny issues out a bit. That is additionally the purpose the place you possibly can select so as to add no matter else you need to your smoothie. Take a look at a few of our favourite smoothie add-ins.
Smoothie Variations and Add-Ins
Make it a protein shake: seeking to get much more protein in your eating regimen? Add a serving of your favourite vanilla or flavorless protein powder.
Make it tropical: add a tropical frozen fruit comparable to mango or pineapple so as to add further sweetness.
Make it inexperienced: one of the best ways to sneak greens into your eating regimen is in a smoothie! Make this smoothie a strawberry inexperienced smoothie!
Swap the berry: be at liberty to make use of any sort of frozen berries on this recipe to essentially make it your individual.
- seeds: chia or flax
- nuts: walnuts, peanuts, cashews, or almonds
- nut butter: peanut, cashew, or almond butter
Should you make your individual fruit smoothie at dwelling with no added sugar, then sure, a strawberry smoothie is a good, wholesome choice.
In a home made strawberry smoothie recipe, there are about 214 energy.
For each 10 ounces of frozen strawberries, there are about 2 cups.
Most strawberry smoothies are fabricated from frozen strawberries, frozen bananas, yogurt, and a liquid comparable to almond milk or orange juice.
Greatest Blender for Smoothies
We at all times prefer to remind our readers that utilizing a high-speed blender is in your greatest curiosity and we suggest both a Vitamix or Kitchen Ninja.
There’s nothing worse than having chunks of spinach in your inexperienced smoothie…amiright?!
- 1.5 cups entire frozen strawberries
- 1/2 medium banana
- 1/2 cup plain nonfat Greek yogurt
- 1 cup 100% orange juice
- Place all elements right into a high-speed blender and blend on excessive till easy.
- Choice so as to add just a little bit extra orange juice relying on how thick/skinny you want your smoothies.
- Serve instantly.
Serving Dimension: 1/2
Key phrases: strawberry smoothie, strawberry smoothie recipe