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Banana Bread Weetbix – Be Good Organics

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Banana Bread Weetbix with coconut yogurt and maple cinnamon walnuts with antique spoons, cast iron and banana

Did you like weetbix as a child? If that’s the case, do this nostalgic quantity for brekky this week. Creamy banana-infused weetbix, topped with wealthy coconut yoghurt, recent sliced banana, and sprinkled with essentially the most moreish maple cinnamon walnuts.

When somebody instructed me there was a pattern going around the social-sphere of soaked in a single day weekbix, I couldn’t resist creating my very own model for you. Given I just about spent my 5 years of highschool consuming weetbix topped with milk and sugar each single morning, it looks like a little bit of a home-coming too.



Oh sure, these 90’s impressed kiwiana Banana Bread Weetbix are:

  • A cross between a brekky parfait, bircher muesli, and in a single day oats
  • Impressed by the cosy warming flavours of banana bread
  • Creamy and candy, but with zero added sugar

The trick with mine although – isn’t any in a single day soak wanted. I do a fast instantaneous soak with boiling water, then layer the toppings, so that you’ll solely want 5 minutes to prep them within the morn. Have them heat, or pop them within the fridge to sit back – both method they’re surprisingly scrumptious.

Watch my 1 minute vid beneath, then give them a do this week! I can’t wait to listen to what you suppose.

Watch How To Make Banana Bread Weetbix

What are In a single day Weetbix?



Belief me, I believed the identical factor. In a single day weetbix? Who would ever. However after I regarded up a number of recipes and tried them myself, I realised this might truly be an excellent tasty solution to vamp up your brekky routine, particularly should you’re a weetbix fan to start with.

Most recipes for “in a single day weetbix” just do that – soak weetbix in some milk and sweetener in a single day, then within the morn, layer them with flavours like a parfait. Little do they know although, you don’t truly must soak weetbix in a single day (such as you do with oats). They’re so delicate and tender, you are able to do a quicky soak in sizzling water or milk, and obtain precisely the identical texture, with out the 12 hour wait.

Buffy Ellen holding Banana Bread Weetbix with coconut yogurt and maple cinnamon walnuts in white bowls

Easy methods to Make Banana Bread Weetbix

So how do you make these weetbix? Hark again to my 13 yr previous self, and I might simply pop two weetbix in a bowl (three if I had an examination), then pour over simply sufficient boiling water to cowl them. As soon as they’d absolutely soaked up the water (a minute later), I’d add my milk, then sprinkle liberally with each little one’s favorite – sugar.

25 years later and I’m just a little extra clued up in my vitamin decisions, so on this recipe have dropped the blue cow and sugar dousing, in favour of some extra health-inspired additions as a substitute.

I brainstormed up fairly a number of flavour combos for these – chocolate hazelnut, peanut butter and jam, apple pie, or snickers. However given the intention right here is for this to be a brekky dish, and personally I don’t eat chocolate within the morning (despite the fact that I do know loads of recipes will let you know “this chocolate is so wholesome, you may eat it for brekky!”), I made a decision on a warming banana bread impressed combo as a substitute.

Close up of Buffy Ellen holding Banana Bread Weetbix with coconut yogurt and maple cinnamon walnuts with antique spoons in white bowl

However are Weetbix Really Wholesome?

Regardless of any reservations you may need, weetbix (in any other case generally known as weet-bix in NZ, weetabix within the UK, or simply wheat biscuits), are literally a fairly wholesome possibility for breakfast. In comparison with the sugar soaked rice puffs, cocoa puffs, and even many supposedly health-positive mueslis and granolas, weetbix are very low in each sugar and comprise no added oils. Right here’s a fast snap of the substances checklist:

Wholegrain wheat (97%), sugar, salt, barley malt extract, nutritional vitamins (niacin, thiamin, riboflavin, folate), mineral (iron)

In different phrases, largely wholegrain wheat, with just a bit sugar, salt, and barley malt for flavour, and a few further B vitamin and iron fortification for vitality. You’ll be able to even now purchase weetbix in natural, multi grain, hi-bran, and gluten free varieties. Any of those, or the originals can be my high picks.

Nutrient smart, two weetbix are going to present you 4 grams of protein, 3 ½ grams of fibre, and fewer than 1 gram of sugar (which I clearly offset in my sugar dousing days). Not dangerous for a value efficient possibility that you will discover in just about each small city dairy.

Buffy Ellen taking bit of Banana Bread Weetbix with coconut yogurt and maple cinnamon walnuts with antique spoon

Ideas for Making Soaked or “In a single day” Weetbix

  • Solely use sufficient boiling water to cowl – we’re simply utilizing the water to melt, to not flavour, so solely simply cowl them and wait till the water is absolutely absorbed earlier than continuing.
  • Smear your yoghurt fastidiously – as a result of the weetbix will nonetheless be fairly heat, the yoghurt will soften just a little should you don’t smear gently. In any other case you may chill your weetbix base should you don’t need this challenge.
  • Add protein powder for a protein enhance – if you need just a little further protein in these, add a tablespoon of vanilla plant-based protein powder to the bottom as a substitute of vanilla extract. That’ll shortly add at the least 10 extra grams of protein to your brekky.
Top down of Banana Bread Weetbix with coconut yogurt and maple cinnamon walnuts with antique spoons, cast iron and banana

Easy methods to Serve These Banana Bread Weetbix

On their very own, for brekky, in fact. However I’ve truly additionally been having fun with leftover bowls of those for afternoon tea, or dessert with a scoop of vanilla ice cream too. Don’t knock it. It’s quietly quite scrumptious.

If you happen to make a number of serves of this recipe, and it’s just for you, cease after the yoghurt unfold and chill the leftover parts within the fridge. They’ll final fortunately there for 4-5 days. Then within the morning, all it is advisable do is high together with your recent sliced banana and maple cinnamon walnuts.

Need Extra Wholesome Breakfast Recipes? Attempt These:

If you happen to strive these Banana Bread Weetbix, do let me know! I really like listening to from you. Go away me a score and remark beneath, or tag me @begoodorganics on Instagram. I can’t wait to listen to what you suppose.

Banana Bread Weetbix

Did you like weetbix as a child? If that’s the case, carry again a little bit of nostalgia to your brekky with these soaked banana bread weetbix. Tender banana-infused weetbix, topped with creamy yoghurt and crunchy maple cinnamon walnuts.

Print

Elements

  • 6
    weetbix
  • ½
    c
    plant-based milk
  • 2
    bananas
  • ½
    tsp
    vanilla extract

  • c
    walnuts
    chopped
  • 2
    tsp
    maple syrup
  • ½
    tsp
    cinnamon
  • 6
    tbsp
    coconut yoghurt

Directions

  1. Put two weetbix in every bowl, then pour over simply sufficient boiling water to cowl. Go away to soak for a minute, including just a little extra boiling water if there are dry patches.

  2. In the meantime toast the walnuts in a small pan for a couple of minutes till golden, then flip off the warmth and add the maple syrup and cinnamon, stirring till mixed.

  3. Mash one of many bananas with the vanilla, then add to the weetbix bowls, stir to mix, then flatten down. If you would like it chilled, put within the fridge or freezer now for 10 minutes to sit back.

  4. Prime every bowl with yoghurt, unfold it to the perimeters, then high with the opposite banana sliced, maple cinnamon walnuts, and further cinnamon.

Recipe Video

Recipe Notes

  • Gluten free: Use gluten free weetbix.
  • Nut free: As is.
  • Sugar free: As is.
  • Oil free: As is.

Vitamin Details

Banana Bread Weetbix

Quantity Per Serving

Energy 223
Energy from Fats 90

% Every day Worth*

Fats 10g15%

Saturated Fats 2g13%

Polyunsaturated Fats 6g

Monounsaturated Fats 2g

Ldl cholesterol 5mg2%

Sodium 39mg2%

Potassium 441mg13%

Carbohydrates 31g10%

Fiber 4g17%

Sugar 18g20%

Protein 5g10%

Vitamin A 176IU4%

Vitamin C 7mg8%

Calcium 132mg13%

Iron 1mg6%

* % Every day Values are based mostly on a 2000 calorie eating regimen.

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Did you make this recipe?

Go away me a remark and score beneath, or share your model on Instagram and tag me @begoodorganics so I can come say hi there!



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