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If you’re on the lookout for a straightforward and scrumptious breakfast for a bunch or to make forward and eat for just a few days your self, do this baked egg white bites recipe.
You don’t want any particular gear outdoors of your oven and a normal dimension muffin tin. Plus, you may customise these all types of how!
Egg White Bites Substances:
- Egg Whites – or you should utilize the entire egg (see recipe notes)
- Cottage Cheese – provides creaminess plus extra protein
- Salt + Pepper
- Add-ons: bacon bits, inexperienced onion, chopped pink pepper, and so on.
make egg white bites:
Merely stir collectively all of the elements. Pour right into a greased muffin pan and bake at 350°F for 25-28 minutes.
You’ll be able to hold these baked egg white bites plain or add on any combine in elements you need. I usually add bacon bits or crumbled veggie sausage, chopped inexperienced onion, and just a little cheddar cheese sprinkled on prime earlier than baking.
How lengthy do egg white bites keep good for?
After baking, you may retailer these in an hermetic container within the fridge for no less than three days (and possibly longer).
Different breakfast recipes you may take pleasure in:
Baked Egg White Bites
easy recipe for baked egg white bites with variation concepts
-
8
egg whites -
⅓
cup
cottage cheese -
¼
cup
bacon bits -
2
tablespoons
inexperienced onion
chopped -
¼
cup
shredded cheddar cheese, elective
elective - salt and pepper
-
In a mixing bowl, separate the egg whites from the yolks. You’ll be able to reserve the yolks for an additional use (like French toast or creme brûlée).
-
Whisk within the cottage cheese, bacon bits, and inexperienced onion.
-
In a nicely greased muffin pan, spoon within the batter.
-
Sprinkle salt and pepper excessive together with the cheddar cheese, if utilizing.
-
Bake at 350°F for 25 minutes or till the eggs look set.
-
The bites will puff on the finish of the baking time however will deflate some as they cool. Permit them to chill earlier than eradicating from the pan.
If you wish to use the entire egg as a substitute of solely egg whites, you should utilize 4 eggs rather than the eight egg whites on this recipe.
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