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Air Fryer Rooster Cutlets – The Nation Cook dinner

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A tasty and versatile recipe, these Air Fryer Rooster Cutlets make a light-weight and wholesome dinner meal to go together with any of your favourite sides!

A TASTY AIR FRYER CHICKEN RECIPE

Are you prepared for an additional air fryer recipe? This one is certainly one of my favorites as a result of it’s tremendous easy and makes a terrific dinner recipe that you may serve with virtually something. It is a terrific fundamental recipe to eat as-is or to make use of in different dishes corresponding to hen parmesan or reduce up and added to salads. These Air Fryer Rooster Cutlets are certainly one of our go-to meals once we aren’t fairly positive what we need to eat. They’re tremendous straightforward to throw collectively they usually come out juicy and crispy on the identical time. In case you are in a rut on what to make for dinner and also you occur to have some hen, then you need to this Air Fryer Rooster Cutlet recipe a attempt!

Air Fryer Chicken Cutlets on plate with beans and lemon wedges.

FREQUENTLY ASKED QUESTIONS:

Do I’ve to make use of hen cutlets?

Rooster cutlets are simply thinly sliced hen breasts. When you can not discover hen cutlets you can too use hen breasts reduce in half which might be pounded out to ¼-inch thick.

How do I do know when these are achieved?

These shall be achieved when the middle of the hen reaches 165 levels F.

Why do you spray the hen?

Spraying the hen helps it brown and crisp up! I extremely advocate doing that with something that you simply bread and air fry.

What do I serve with this?

This recipe is tremendous versatile so you may serve with plenty of issues together with inexperienced beans, facet salad, mashed potatoes, macaroni and cheese, and so forth. It just about works completely with any facet dish of your selection.

How do I retailer leftovers?

These will be saved in an hermetic container within the fridge the place they’ll preserve for as much as 3-4 days. They can be frozen. Place in a freezer container and they’ll preserve for as much as 4 months. To defrost, take away to the fridge in a single day till thawed. You may reheat within the air fryer or microwave till heated by way of.

Pinterest image of layered Air Fryer Chicken Cutlets on plate with lemon wedges.

INGREDIENTS NEEDED: (FULL RECIPE AT THE BOTTOM OF THE POST)

  • egg 
  • breadcrumbs 
  • all-purpose flour
  • lemon pepper seasoning 
  • garlic powder 
  • parmesan cheese
  • salt and pepper
  • hen cutlets (or 2 hen breasts sliced in half and evenly pounded to a ¼ inch skinny) 
  • dried or recent parsley 
Ingredients needed: egg, plain breadcrumbs, all-purpose flour, garlic powder, sea salt, pepper, parmesan cheese, dried parsley, chicken cutlets, olive oil spray, fresh parsley and lemons.

HOW TO MAKE AIR FRYER CHICKEN CUTLETS:

Create a breading station by putting 3 shallow plates or bowls collectively. Put the flour in a single dish, a overwhelmed egg within the subsequent, and the breadcrumbs in one other. Preheat the air fryer to 400F levels.

Breading station set up of milk, eggs and breadcrumb mixture.

Within the dish with the bread crumbs whisk within the lemon pepper, garlic powder and parmesan cheese.

Breadcrumbs being mixed together with spices and cheese.

Frivolously season the cutlets with further salt and pepper. Utilizing tongs, dredge the cutlet within the flour, then the egg, adopted by the bread crumbs and set on a plate till all of the cutlets are coated.

Chicken cutlet dredged in flour, eggs and breadcrumbs.

When the air fryer is scorching, prepare the cutlets in a single layer within the basket.

Cutlets placed into basket of air fryer.

Generously mist with olive oil spray.

Cutlets being sprayed with olive oil spray.

Cook dinner at 400F levels for five minutes and flip. Spray once more with extra olive oil spray. Cook dinner for an extra 4 minutes or till the cutlets attain an inside temperature of 165F levels. 

Finished Chicken Cutlets in basket of air fryer.

Serve instantly with recent lemon wedges and garnish with recent (or dried) parsley.

Overhead of layered Air Fryer Chicken Cutlets on plate with lemon wedges and parsley.

WANT MORE DELICIOUS RECIPES? YOU MUST TRY THESE!

Square image close up of layered Air Fryer Chicken Cutlets on plate with parsley and lemon.

Air Fryer Rooster Cutlets

A tasty and versatile recipe, these Air Fryer Rooster Cutlets make a light-weight and wholesome dinner meal to go together with any of your favourite sides!

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Course: Important Course

Delicacies: American

Key phrase: Air Fryer Rooster Cutlet Recipe, Air Fryer Rooster Cutlets, Rooster Cutlets

Prep Time: 5 minutes

Cook dinner Time: 9 minutes

Complete Time: 14 minutes

Servings: 4

Energy: 318kcal

Elements

  • 1 massive egg
  • ½ cup plain breadcrumbs
  • ¼ cup all-purpose flour
  • 1 teaspoon lemon pepper seasoning
  • ½ teaspoon garlic powder
  • ¼ cup parmesan cheese freshly grated
  • 4 hen cutlets or 2 hen breasts sliced in half and evenly pounded to a ¼ inch skinny
  • ¾ teaspoon salt
  • ½ teaspoon black pepper freshly floor
  • 1 teaspoon dried parsley

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Directions

  • Create a breading station by putting 3 shallow plates or bowls collectively. Put the flour in a single dish, a overwhelmed egg within the subsequent, and the breadcrumbs in one other.

  • Preheat the air fryer to 400 levels.

  • Within the dish with the bread crumbs whisk within the lemon pepper, garlic powder and parmesan cheese.

  • Season the cutlets with salt and pepper. Utilizing tongs, dredge the cutlet within the flour, then the egg, adopted by the bread crumbs and set on a plate till all of the cutlets are coated.

  • When the air fryer is scorching, prepare the cutlets in a single layer within the basket.

  • Generously mist the cutlets with olive oil spray. Cook dinner at 400 levels for five minutes and flip. Spray once more with olive oil spray.

  • Cook dinner for an extra 4 minutes or till the cutlets attain an inside temperature of 165F levels.

  • Serve instantly with recent lemon wedges and garnish with recent (or dried) parsley.

Notes

  • These will be frozen, see above on how to do this.
  • Simply double this recipe, you will want to cook dinner in batches.
  • These go nice with any sides.
  • Just remember to spray the hen cutlets to make sure they get crispy and browned.

Diet

Energy: 318kcal | Carbohydrates: 16g | Protein: 42g | Fats: 8g | Saturated Fats: 3g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 2g | Trans Fats: 1g | Ldl cholesterol: 154mg | Sodium: 848mg | Potassium: 693mg | Fiber: 1g | Sugar: 1g | Vitamin A: 161IU | Vitamin C: 2mg | Calcium: 116mg | Iron: 2mg

Dietary Disclaimer

About Brandie @ The Nation Cook dinner

I’m a daily dwelling cook dinner, like most of you, doing my greatest to get a superb meal on the desk for my household. I wish to say the recipes on listed here are recipes for the busy cook dinner (you recognize who you might be). You may nonetheless get a superb meal on the desk, with a couple of shortcuts that will help you alongside the way in which. I hope you’ll discover numerous recipes right here that you simply’ll love and hopefully will develop into household favorites. Learn extra…

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